guided imagery, relaxation, visualization, guided meditation, best practice for stress relief
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                                    Click on the audio to hear:
                                    Glenda Cedarleaf and Coach Karen Cappello 
                                    discuss the power of guided imagery. 
                                     Karen  regularly uses this practice with her coaching clients.
                                    She shares some extraordinary personal and professional experiences that have brought life-changing insights into her life.

                                    You will
                                    ...
                                     be 
                                    inspired as Karen offers an interesting twist on the story of the prodigal son and as we both share some powerful shifts that have occurred in our lives and in the lives of our clients. It may inspire you to explore the depth of experience this practice can bring to your life. The questions we addressed are listed below.
                                    Here are the questions we address in the podcast....


                                    1.Why is visualization an effective way to find and reinforce your creative goals?

                                    2. How did you first learn about visualization and why were you interested in it?

                                     3. Karen, tell me about a transforming experience you have had when using visualization or guided imagery?

                                     4. How is visualization different from meditation....For those who find it difficult to meditate..is this different/easier?

                                     5. What are some success stories you have seen with clients who use visualization?

                                    6. How can people learn to do this on their own? 

                                    7. Who might benefit from a Custom Imagery CD?
                                    Picture
                                    copyright 2010 Glenda Cedarleaf 13911 Ridgedale Drive Suite 490 Minnetonka MN 55305 glenda@guidedimagerycd.com Photo used under Creative Commons from Nicholas_T