Help your mind wind down and refocus to healing soothing imagery and suggestions so you can drift into a deep and restful sleep....sleep....sleep.
The Sleep Bundle includes:
1 Track "Belly Breathing"
1 Track of "Progressive Relaxation"
1 Track of "Drift Into Sleep"
3 Tracks/Versions of "Sleep Into Dreamtime"--varying lengths, varying background music, varying scripts
1 bonus track of "Sleep Into Dreamtime for Children" (Adults listen too!)
7 tracks for $9.99
1 Track "Belly Breathing"
1 Track of "Progressive Relaxation"
1 Track of "Drift Into Sleep"
3 Tracks/Versions of "Sleep Into Dreamtime"--varying lengths, varying background music, varying scripts
1 bonus track of "Sleep Into Dreamtime for Children" (Adults listen too!)
7 tracks for $9.99
Glenda's sleep recordings have over 100,000 listens on the app Insight Timer.
Here is a sampling of reviews from some of their satisfied sleepers:
San Francisco
Fantastic! Helps me relax and fall asleep.love the ocean sounds as well as her voice is great.
Philadelphia
Not only is this a soothing way to drift into sleep, I awake feeling better. The suggestions of deep, rejuvenating sleep seem to be working for me
London
This meditation is the very best of the best and does exactly what it says !
San Diego
It is amazing how this works! I only get to hear the first 5 minutes or so, I think before I completely pass out.
Seattle
So relaxing, I've never remained awake to reach the end.
Very soothing & restful. Right element of soft intonation and ocean wave sound. Definitely be on my favourite list. Lovely
Missouri
Love this one💖 Voice very soft, almost a whisper in the ear. Words allow me to create my own images which I prefer. The music, dreamy. So relaxed right now.
Stockholm
Voice and music, perfect combination to fall asleep!
California
Great mediation helped me get back to sleep at 3:00 AM when an owl on the chimney woke me up! Thank you for the wonderful gift. You saved my day and allowed me to get a good nights sleep.
Denver
This is one of my favorite sleep meditations with half guided speaking and half music. Perfect!!
Medford, Oregon
I found this particularly helpful while in bed during the day because of being sick. I really liked meditating on wellness and relaxing at the same time.
Here is a sampling of reviews from some of their satisfied sleepers:
San Francisco
Fantastic! Helps me relax and fall asleep.love the ocean sounds as well as her voice is great.
Philadelphia
Not only is this a soothing way to drift into sleep, I awake feeling better. The suggestions of deep, rejuvenating sleep seem to be working for me
London
This meditation is the very best of the best and does exactly what it says !
San Diego
It is amazing how this works! I only get to hear the first 5 minutes or so, I think before I completely pass out.
Seattle
So relaxing, I've never remained awake to reach the end.
Very soothing & restful. Right element of soft intonation and ocean wave sound. Definitely be on my favourite list. Lovely
Missouri
Love this one💖 Voice very soft, almost a whisper in the ear. Words allow me to create my own images which I prefer. The music, dreamy. So relaxed right now.
Stockholm
Voice and music, perfect combination to fall asleep!
California
Great mediation helped me get back to sleep at 3:00 AM when an owl on the chimney woke me up! Thank you for the wonderful gift. You saved my day and allowed me to get a good nights sleep.
Denver
This is one of my favorite sleep meditations with half guided speaking and half music. Perfect!!
Medford, Oregon
I found this particularly helpful while in bed during the day because of being sick. I really liked meditating on wellness and relaxing at the same time.