YOU CAN RELAX
Helping young people learn and experience the powerful effect of guided imagery
Diaphragmatic Breathing (Belly Breathing)
Progressive Relaxation
Helping young people learn and experience the powerful effect of guided imagery
Diaphragmatic Breathing (Belly Breathing)
Progressive Relaxation
LISTENING SAMPLES
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Intro to Relaxation 12:46
Belly Breathing 15:50
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Progressive Relaxation 14:52
Sleep Into Dreamtime (young version) 25:08
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You CAN Relax- for young people
$20.00 audio download   |
