guided imagery, relaxation, visualization, guided meditation, best practice for stress relief
Welcome to the Realm of Guided Imagery
  • STORE
    • Transforming Pain and Discomfort
    • Pregnancy
    • A GUIDED OASIS FOR THE MID-LIFE WOMAN
    • YOUR HEALING JOURNEY
    • Healing Journey Newsletter
    • Freedom From Emotional Eating
    • HEALING SURGERY
    • "GUIDED IMAGERY FOR LETTING GO"
    • "Peaceful Transformation" A Wise Woman Retreat
    • Guided Imagery for Lyme.com
    • "JOURNEY THROUGH THE CHAKRAS" DVD
    • Sleep Into Dreamtime for Children
    • "OPENING TO YOUR CREATIVITY"
    • GIFT CERTIFICATES
    • CUSTOMIZED HEALING AUDIOS
  • TESTIMONIALS
  • For Fellow Healers: Affiliate Invitation
  • MEET GLENDA - BIO
    • GLENDA'S THERAPY PRACTICE
    • CONTACT INFORMATION
  • BLOG
  • COACHING
  • EVENTS, RETREATS
  • LEARN MORE
    • THE MANY WONDERS OF GUIDED IMAGERY: VIDEO with Dr. Norm Shealy and Belleruth Naparstek LCSW
    • PODCAST ON THE POWER OF GUIDED IMAGERY
    • FM107.1 PODCAST with SLIDESHOW
  • LINKS
  • Lyme Disease and Guided Imagery
  • Tutorial for Creating Custom Guided Imagery CD's
  • Guided Imagery Resources for SC Facilitators
  • Downloading Instructions
  • HealingSurgeryHarp
If you are facing diseases like cancer and autoimmune illness--or any type of illness--
this audio can be a companion for you when you feel alone and struggle to let go of anxious , worried thoughts.  It is effective for calming panic attacks and stress related illnesses.

We all need to be reminded of the truths we already know but often lose sight of. 

When you listen to this audio, you will re connect with how to relax as well as how to redirect your thoughts to positive healing images.
NEWSFLASH:  Glenda's CD's  "Your Healing Journey" and "Healing Surgery" are now being provided to patients in the Cardiac Cath Lab, Emergency Room and Surgical Center of Ridgeview Medical Center.



Picture
Your Healing Journey 


Includes several different ways to help you relax emotionally and physically.

It includes over 75 minutes of playing time.

I wrote these scripts to help you deal with emotional, physical or spiritual  challenges in your life with 
greater calm .

The background music is beautiful and lends itself well to these images.





5 Tracks to help you return to calm and peace.

TRACK  1:   Intro to Relaxation            12:46

TRACK  2:  Progressive Relaxation    14:52

TRACK  3:  Belly Breathing                    15:50

TRACK 4: Your Healing Journey        15:40
TRACK  5:  Sleep Into Dreamtime     18:42

LISTENING SAMPLES


TRACK  1:     12:46.
Intro to Relaxation  Music by Matti Paalanen
"Angel's Redemption" and "Second Awakening"
TRACK 2:      14:52   Music by Matti Paalanen
             "Ultima Awakening"
Progressive Relaxation--The process of tensing specific muscles and then releasing...
a proven way to help your body relax very quickly.
TRACK 3:  15:50  Music : "Tribal Eve"
 Belly Breathing (Diaphragmatic Breathing) Another proven way to help you unwind quickly.
TRACK 4:  15:40

Your Healing Journey   This guided imagery exercise is a great mind body spirit detox--
to help you access your healing resources--set to beautiful relaxing music.
TRACK 4:  18:42  Music: "Magical Shores"
Sleep into Dreamtime...guiding you into a deep and restful sleep...sleep.....sleep

Your Healing Journey
Audio Download $15

Picture


  Your Healing Journey CD  $20 

Picture


"Guided Imagery is a nuanced experience.  As in a tapestry it is the richness of the experience.  It is in the quality of the thread, the beauty of the pattern and the intention and heart of the weaver; a metaphor for the quality and the beauty found in Glenda Cedarleaf's "Your Healing Journey".  


Ms. Cedarleaf has been  trained extensively in the art of delivery of guided experiences and skillfully keeps the listener attuned.  The music's ambient subtlety emotes an almost cellular serenity. 

 This is one journey that will enrich you each time you step inside."

Jose Said Osio     
 The Guided Imagery Collective  www.guidedimagerycollective.org 
******************************************************************************************************************
 
“I recommend Glenda Cedarleaf’s guided imagery CD’s to help you heal yourself and to prepare for your surgery.

They can help you heal more quickly, more comfortably, and more completely from whatever ails you.

Use them to get in touch with the healer already inside of you."

Mark L. Hoch, MD
Past President, American Holistic Medical Association

******************************************************************************************************
 "I listened to "Your Healing Journey" and...."I haven't felt that calm in a long time. 


 It was amazing. It provided me with hope again."                                                                                        



Glenda Cedarleaf MSW LICSW 
Clinical Hypnotherapist, Holistic Psychotherapist and  Guided Imagery Practitioner

Picture

Glenda loves helping others heal through the power of guided imagery.
For over 30 years she has helped individuals and couples navigate life challenges
and transitions in her work with Hospice, Home Health, 2 Integrative Health Centers
and currently has a private practice in Raleigh, North Carolina
She uses hypnotherapy and guided imagery to help her clients release old patterns
and move forward with greater clarity and calm.

Her audios "
Your Healing Journey" and "Healing Surgery" are offered to patients at Ridgeview Medical Center in the emergency rooms, Cardiac Catheter Lab, and outpatient surgery department. Her audios are also offered by MedCalm to hospitals across the country.  "Healing Surgery" is sold at the Mayo Clinic Medical Store.



Contact Glenda for reduced rates for bulk purchases and affiliate sales partnerships.

She is a member of Imagery International and Holistic Physicians of the Midwest




copyright 2013 Glenda Cedarleaf 
                                                                                                                                                                                                   13200 Strickland Road
                                                                                                                                                                                                              Suite 114-257
                                                                                                                                                                                                         Raleigh NC 27613