NEWSFLASH: Glenda's CD's "Your Healing Journey" and "Healing Surgery" are now being provided to patients in the Cardiac Cath Lab, Emergency Room and Surgical Center of Ridgeview Medical Center.
Your Healing Journey
Includes several different ways to help you relax emotionally and physically.
It includes over 75 minutes of playing time.
I wrote these scripts to help you deal with emotional, physical or spiritual challenges in your life with greater calm .
If you are facing diseases like cancer and autoimmune illness--or any type of illness--
this audio can be a companion for you when you feel alone and struggle to let go of anxious , worried thoughts. It is effective for calming panic attacks and stress related illnesses.
We all need to be reminded of the truths we already know but often lose sight of.
When you listen to this audio, you will re connect with how to relax as well as how to redirect your thoughts to positive healing images.
The background music is beautiful and lends itself well to these images.
5 Tracks to help you return to calm and peace.
TRACK 1: Intro to Relaxation 12:46
TRACK 2: Progressive Relaxation 14:52
TRACK 3: Belly Breathing 15:50
TRACK 4: Your Healing Journey 15:40
TRACK 5: Sleep Into Dreamtime 18:42
Includes several different ways to help you relax emotionally and physically.
It includes over 75 minutes of playing time.
I wrote these scripts to help you deal with emotional, physical or spiritual challenges in your life with greater calm .
If you are facing diseases like cancer and autoimmune illness--or any type of illness--
this audio can be a companion for you when you feel alone and struggle to let go of anxious , worried thoughts. It is effective for calming panic attacks and stress related illnesses.
We all need to be reminded of the truths we already know but often lose sight of.
When you listen to this audio, you will re connect with how to relax as well as how to redirect your thoughts to positive healing images.
The background music is beautiful and lends itself well to these images.
5 Tracks to help you return to calm and peace.
TRACK 1: Intro to Relaxation 12:46
TRACK 2: Progressive Relaxation 14:52
TRACK 3: Belly Breathing 15:50
TRACK 4: Your Healing Journey 15:40
TRACK 5: Sleep Into Dreamtime 18:42
LISTENING SAMPLES
TRACK 1: 12:46.
Intro to Relaxation Music by Matti Paalanen
"Angel's Redemption" and "Second Awakening"
TRACK 1: 12:46.
Intro to Relaxation Music by Matti Paalanen
"Angel's Redemption" and "Second Awakening"
TRACK 2: 14:52 Music by Matti Paalanen
"Ultima Awakening"
Progressive Relaxation--The process of tensing specific muscles and then releasing...a proven way to help your body relax very quickly.
"Ultima Awakening"
Progressive Relaxation--The process of tensing specific muscles and then releasing...a proven way to help your body relax very quickly.
TRACK 3: 15:50 Music : "Tribal Eve"
Belly Breathing (Diaphragmatic Breathing) Another proven way to help you unwind quickly.
Belly Breathing (Diaphragmatic Breathing) Another proven way to help you unwind quickly.
TRACK 4: 15:40
Your Healing Journey This guided imagery exercise is a great mind body spirit detox--
to help you access your healing resources--set to beautiful relaxing music.
Your Healing Journey This guided imagery exercise is a great mind body spirit detox--
to help you access your healing resources--set to beautiful relaxing music.
TRACK 4: 18:42 Music: "Magical Shores"
Sleep into Dreamtime...guiding you into a deep and restful sleep...sleep.....sleep
Sleep into Dreamtime...guiding you into a deep and restful sleep...sleep.....sleep
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"Guided Imagery is a nuanced experience. As in a tapestry it is the richness of the experience. It is in the quality of the thread, the beauty of the pattern and the intention and heart of the weaver; a metaphor for the quality and the beauty found in Glenda Cedarleaf's "Your Healing Journey".
Ms. Cedarleaf has been trained extensively in the art of delivery of guided experiences and skillfully keeps the listener attuned. The music's ambient subtlety emotes an almost cellular serenity.
This is one journey that will enrich you each time you step inside."
Jose Said Osio
The Guided Imagery Collective www.guidedimagerycollective.org
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“I recommend Glenda Cedarleaf’s guided imagery CD’s to help you heal yourself and to prepare for your surgery.
They can help you heal more quickly, more comfortably, and more completely from whatever ails you.
Use them to get in touch with the healer already inside of you."
Mark L. Hoch, MD
Past President, American Holistic Medical Association
******************************************************************************************************
"I listened to "Your Healing Journey" and...."I haven't felt that calm in a long time.
It was amazing. It provided me with hope again."
Ms. Cedarleaf has been trained extensively in the art of delivery of guided experiences and skillfully keeps the listener attuned. The music's ambient subtlety emotes an almost cellular serenity.
This is one journey that will enrich you each time you step inside."
Jose Said Osio
The Guided Imagery Collective www.guidedimagerycollective.org
***************************************************************************************************************************
“I recommend Glenda Cedarleaf’s guided imagery CD’s to help you heal yourself and to prepare for your surgery.
They can help you heal more quickly, more comfortably, and more completely from whatever ails you.
Use them to get in touch with the healer already inside of you."
Mark L. Hoch, MD
Past President, American Holistic Medical Association
******************************************************************************************************
"I listened to "Your Healing Journey" and...."I haven't felt that calm in a long time.
It was amazing. It provided me with hope again."
Glenda Cedarleaf MSW LICSW
Clinical Hypnotherapist, Holistic Psychotherapist and Guided Imagery Practitioner
Glenda loves helping others heal through the power of guided imagery.
For over 30 years she has helped individuals and couples navigate life challenges
and transitions in her work with Hospice, Home Health, 2 Integrative Health Centers
and currently has a private practice in Minnesota.
She uses hypnotherapy and guided imagery to help her clients release old patterns
and move forward with greater clarity and calm.
Her audios "Your Healing Journey" and "Healing Surgery" are offered to patients at Ridgeview Medical Center in the emergency rooms, Cardiac Catheter Lab, and outpatient surgery department.
Glenda facilitates women's retreats and is now introducing her upcoming
Virtual Retreat in January 2012.
She is a member of Imagery International and Holistic Physician of the Midwest
