Living with Lyme Disease has asked more of you than you could ever imagine.
The challenges you face each day can be so overwhelming and lead to a sense of hopelessness. These recordings are written to help you stay connected with hope. They will help you focus on healing imagery so that when you fall asleep and wake up, you are reminded of your intention to heal and as well as the thoughts and images that direct your mind and body toward healing.
I have partnered with one of my mentors and pioneer in guided imagery,
Belleruth Naparstek to make it available through Health Journeys.
This new version will offer more inspiration for staying focused on your healing path.
You can now purchase an updated version of Living Well with Lyme Disease here
May these recordings bring you peace and healing. ~ Glenda
The challenges you face each day can be so overwhelming and lead to a sense of hopelessness. These recordings are written to help you stay connected with hope. They will help you focus on healing imagery so that when you fall asleep and wake up, you are reminded of your intention to heal and as well as the thoughts and images that direct your mind and body toward healing.
I have partnered with one of my mentors and pioneer in guided imagery,
Belleruth Naparstek to make it available through Health Journeys.
This new version will offer more inspiration for staying focused on your healing path.
You can now purchase an updated version of Living Well with Lyme Disease here
May these recordings bring you peace and healing. ~ Glenda
Would you like 24/7 online and downloadable access to over 100 of Glenda's guided meditation audios and 20 Guided Meditation videos ?
(Includes all of the audios listed above and much more.
$47 for access to all of Glenda's recordings.
Come to the HavenofRelaxation.com
(Includes all of the audios listed above and much more.
$47 for access to all of Glenda's recordings.
Come to the HavenofRelaxation.com
from Dr. Karen Vrchota.
-This audio leads the body down the secret pathway to healing -
from the inside out,
* coaching the immune system,
* triggering the repair systems,
* helping those with Lyme to know that you are not alone in your journey to better health.
No matter what misadventure life brings you, you will always have the skills
to harness the power of intention, and live well within the limitations of today."
-Dr. Vrchota
Track 3:
"Affirmations for Living Well with Lyme Disease"
is scripted based on specific input from Dr. Karen Vrchota and clients living with Lyme Disease.
"My patients call to rave about the influence Glenda Cedarleaf's CDs have on them.
They find the vision and strength....
to eat right, take medications and supplements as needed, rest refreshingly, exercise cautiously, minimize attention to pain and soothe allergies. Then the true healing begins. "
-This audio leads the body down the secret pathway to healing -
from the inside out,
* coaching the immune system,
* triggering the repair systems,
* helping those with Lyme to know that you are not alone in your journey to better health.
No matter what misadventure life brings you, you will always have the skills
to harness the power of intention, and live well within the limitations of today."
-Dr. Vrchota
Track 3:
"Affirmations for Living Well with Lyme Disease"
is scripted based on specific input from Dr. Karen Vrchota and clients living with Lyme Disease.
"My patients call to rave about the influence Glenda Cedarleaf's CDs have on them.
They find the vision and strength....
to eat right, take medications and supplements as needed, rest refreshingly, exercise cautiously, minimize attention to pain and soothe allergies. Then the true healing begins. "
|
|
|
|
"I love Glenda's Lyme Imagery CD! I listen to tracks 3-5 when I am ready for bed. It helps me to relax into a deep sleep for longer periods of time. I am feeling more energized and alert in the mornings. I am making healthier food choices and look forward to my long walks again. I am enjoying a new level of life experience as my health continues to improve. Thanks, Glenda, for helping me reclaim my life from Lyme disease and start an exciting new journey." |
from Jane Harper,
Author of "The Universe Within us: A Guided to the Purpose of Life
This CD is special.
Glenda's voice is soothing; the music is serene.
The words are carefully chosen to be both positive and calming.
I already consider it an integral part of my daily healing regimen.
Immediate benefits include reducing anxiety, improving the quality of my sleep, and making my self-talk more positive.
What makes it especially singular are the affirmations, designed specifically for those of us recovering from Lyme. I listen to these affirmations as I drive, and in combination with the other tracks as I'm falling asleep.
Thank you, Glenda, for making this available.
Author of "The Universe Within us: A Guided to the Purpose of Life
This CD is special.
Glenda's voice is soothing; the music is serene.
The words are carefully chosen to be both positive and calming.
I already consider it an integral part of my daily healing regimen.
Immediate benefits include reducing anxiety, improving the quality of my sleep, and making my self-talk more positive.
What makes it especially singular are the affirmations, designed specifically for those of us recovering from Lyme. I listen to these affirmations as I drive, and in combination with the other tracks as I'm falling asleep.
Thank you, Glenda, for making this available.
You can now purchase a new updated version
of Living Well with Lyme Disease here.
I have partnered with one of my mentors and pioneer in guided imagery,
Belleruth Naparstek to make it available there.
This new version will offer more inspiration for staying focused on your healing path.
of Living Well with Lyme Disease here.
I have partnered with one of my mentors and pioneer in guided imagery,
Belleruth Naparstek to make it available there.
This new version will offer more inspiration for staying focused on your healing path.
additional feedback.....
"Just wanted to drop you a line to thank you very much for the Guided Imagery work. You did a wonderful job with it. Your voice is so calming and relaxing."
" I was excited to get my personal guided imagery CD and have been using it every night before I go to bed. What I found most important from our meeting was the idea of thinking about the healing energy growing and pushing out those spirochetes instead of viciously attacking them."
I left your office feeling lighter, freer, and that strange rusty panicky knot in my chest was gone and still remains so. I'm also surprised at how much I look forward to meditating each evening."
"Affirmations - The theme of my affirmations is encouragement to get through the treatment and transitioning fear into confidence that I will reclaim my life again.
The antibiotics, supplements and diet restrictions, they are angels here to help me. I will live a vibrant life again."
"On Monday night, I listened to your CD. After the Progressive Relaxation and Belly Breathing, I was so calm. I haven't felt that calm in a long, long time. Then, I listened to the remaining tracks and fell asleep. I slept the entire night. It was amazing! It provided new hope for help through this illness. It also encouraged me that you can help with hypnotherapy."
"Just wanted to drop you a line to thank you very much for the Guided Imagery work. You did a wonderful job with it. Your voice is so calming and relaxing."
" I was excited to get my personal guided imagery CD and have been using it every night before I go to bed. What I found most important from our meeting was the idea of thinking about the healing energy growing and pushing out those spirochetes instead of viciously attacking them."
I left your office feeling lighter, freer, and that strange rusty panicky knot in my chest was gone and still remains so. I'm also surprised at how much I look forward to meditating each evening."
"Affirmations - The theme of my affirmations is encouragement to get through the treatment and transitioning fear into confidence that I will reclaim my life again.
The antibiotics, supplements and diet restrictions, they are angels here to help me. I will live a vibrant life again."
"On Monday night, I listened to your CD. After the Progressive Relaxation and Belly Breathing, I was so calm. I haven't felt that calm in a long, long time. Then, I listened to the remaining tracks and fell asleep. I slept the entire night. It was amazing! It provided new hope for help through this illness. It also encouraged me that you can help with hypnotherapy."
from Donna Falcone
The Brighter Side: Living with Lyme Blog
"I am thrilled to recommend this CD to you, wholeheartedly!
I found the imagery and affirmations to be very soothing and filled with powerful tools for healing.
From learning the art of belly breathing to imagining your "pac man" cells gobbling up anything that brings harm to the body, there is nothing superfluous and not a moment wasted.
Calling to awareness the many aspects of our physical self, emotional self, and spiritual self designed to promote healing and fight infection, Glenda gently urges the listener to use these existing resources so perfectly designed for healing.
Please do yourself a favor and give it a try. If you have never used guided imagery it
may seem very foreign to you and even feel a bit indulgent.
Please... create a quiet, private moment for yourself and indulge!
It's best to listen more than once - I would recommend at least three or four tries before deciding if it's something that fits for you.
I suspect you will discover that guided imagery is a strong tool for healing the mind, body, and spirit and you will want to use it frequently!
To learn 5 ways to use guided imagery and more please read Glenda's April newsletter.
The Brighter Side: Living with Lyme Blog
"I am thrilled to recommend this CD to you, wholeheartedly!
I found the imagery and affirmations to be very soothing and filled with powerful tools for healing.
From learning the art of belly breathing to imagining your "pac man" cells gobbling up anything that brings harm to the body, there is nothing superfluous and not a moment wasted.
Calling to awareness the many aspects of our physical self, emotional self, and spiritual self designed to promote healing and fight infection, Glenda gently urges the listener to use these existing resources so perfectly designed for healing.
Please do yourself a favor and give it a try. If you have never used guided imagery it
may seem very foreign to you and even feel a bit indulgent.
Please... create a quiet, private moment for yourself and indulge!
It's best to listen more than once - I would recommend at least three or four tries before deciding if it's something that fits for you.
I suspect you will discover that guided imagery is a strong tool for healing the mind, body, and spirit and you will want to use it frequently!
To learn 5 ways to use guided imagery and more please read Glenda's April newsletter.
from Renee Dahlen Renee's Reflections
"I just got this on Friday and have listened to it twice a day.
I love this and find it so soothing and have fallen asleep twice while listening.
I have several meditation cds and this is my favorite by far.
I am thrilled to have my LLMD be connected
to such a great tool for healing."
"I just got this on Friday and have listened to it twice a day.
I love this and find it so soothing and have fallen asleep twice while listening.
I have several meditation cds and this is my favorite by far.
I am thrilled to have my LLMD be connected
to such a great tool for healing."
"I'm sure (your audio) is the reason that tonight was the first night in the last 8 nights that I wasn't sick, crying, and asking, "WHY, GOD, WHY!?" Now that I can put the files on my iPod, I will be sure to use them everyday. I begged for a well night and got it.
My healing can only continue from here :)
Thank you SO much !! "
My healing can only continue from here :)
Thank you SO much !! "
Brain science shows us how important it is for our amygdala (the part of our brain that processes emotional reactions) to be calmed and reassured after going through a crisis.
Guided Imagery and Hypnotherapy are powerful ways to help us communicate and express repressed emotions and help us visualize changes in our thinking and feeling. Once we are truly present with our own feelings , we feel heard. Feeling truly heard enables us to let go and move on and give our body messages of empowerment and the motivation to heal.
In the relaxed state of hypnosis and guided imagery, we are more receptive to new ideas and thought patterns. We are able to release negativity and move forward with greater clarity and calm--setting the stage in our body for deep healing.
Our unconscious mind is where our creativity resides. It is where all of our memories are stored as images.
All of the cells in our body are effected by our pituitary gland. The pituitary hormones are controlled by the hypothalamus. This is the part of our brain that regulates our heartbeat, temperature and blood pressure.
Our immune system is controlled by the messages it receives from the body, from both our conscious and unconscious mind. What we tell our bodies influences how our immune system works. When we are depressed or filled with feelings of powerlessness and resentment our immune system can become compromised. As it receives a message of"giving up" we may experience powerful physical symptoms --like pain and fatigue.
Perry Louis Fields is an Olympic Athlete who has recovered from Lyme Disease and written a book about her journey from being severely ill to training for the Olympics.
Her book is called "The Tick Slayer" and in it she describes how significant the use of visualization was in her recovery and in her athletic endeavors.
Check out "videos' on this site where she interviews me on the power of the emotions and healing.
"As a lyme disease survivor and an athlete I have used visualization for many years to help me tap into the power of imagery for healing and succeeding with my goals.
When I was battling lyme disease and as an athlete I knew that in order to believe in my goals I first needed to be envision my end results. As an athlete I used visualization regularly.I learned that visualizing the recovery is what made the recovery possible. It all starts in your head. I focused on positive affirmations and imagery to help me heal.
I had a chance to listen to Glenda's Healing Imagery for Living well with Lyme Disease
and I definitely believe that it fills a void. It is hypnotic and I love that Glenda puts the listener into a relaxed state before they hear the affirmations.
The CD is custom made just for people who have Lyme so they can develop the
right kind of mental state to beat Lyme. After all if the mind isn't on board then there is no recovery.
It is so simple to pop in a CD and just listen. It is the easiest form of training.
The TickSlayer is about how to train yourself back from chronic illness.
As far as I'm concerned, this is step number one."