Welcome to the Realm of Guided Imagery
where you can let go of anxiety and overwhelm and
find that place of peace within yourself.
Guided Imagery CD offers you over a dozen MP3s and CDs to help you relax,
heal and be inspired. These audios address:
Preparing for Surgery,
Coping with Pain,
Supporting Restorative Sleep,
Coping with Illness,
including Lyme Disease,
Preparing for Childbirth,
Promoting Weight Loss by Healing the Patterns of Emotional Eating,
Successfully moving through Menopause,
Reducing Anxiety,
Promoting Letting Go, Finding Forgiveness as you Recover from a Broken Heart,
and reinforcing your goals for self healing.
where you can let go of anxiety and overwhelm and
find that place of peace within yourself.
Guided Imagery CD offers you over a dozen MP3s and CDs to help you relax,
heal and be inspired. These audios address:
Preparing for Surgery,
Coping with Pain,
Supporting Restorative Sleep,
Coping with Illness,
including Lyme Disease,
Preparing for Childbirth,
Promoting Weight Loss by Healing the Patterns of Emotional Eating,
Successfully moving through Menopause,
Reducing Anxiety,
Promoting Letting Go, Finding Forgiveness as you Recover from a Broken Heart,
and reinforcing your goals for self healing.
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~ with Glenda Cedarleaf
Clinical Hypnotherapist, Holistic Psychotherapist Guided Imagery Practitioner |
Glenda's audios are provided to patients in hospitals, physician's offices and other healing centers across the U.S. Some of Glenda's Audios are now featured with:
I invite you to try these audios.
Listen 20 minutes a night for 30 days and you will be falling asleep in a state of mind that promotes health healing and creative energy.  |
Guided Imagery is a proven effective method and offers you
a safe and easy way to heal at the deepest levels.
To learn more, click on the images below and you can hear
listening samples for each audio.
a safe and easy way to heal at the deepest levels.
To learn more, click on the images below and you can hear
listening samples for each audio.
Guided Imagery CD Titles
A Guided Oasis for the Midlife Woman
Guided Imagery for Letting Go
Your Healing Journey
Healing Surgery
Peaceful Transformation
Opening to Your Creativity
Journey Through the Chakras
Freedom from Emotional Eating
Preparing for your Pregnancy
Guided Imagery for Your "Third Act"
Harnessing the Power of Intention:
Healing Imagery for Living well with Lyme Disease
Transforming Pain and Discomfort
Customized healing audios
from Karen Cappello
One of the challenges I have is putting my feelings into words, and I find myself with this challenge as I thank you for your beautiful guided imagery CD's! The music is beyond calming, and your voice is so soothing. I can feel all of the cares of the day just melt away, and I am cradled in a very safe and nurturing space. Words cannot do justice to the incredible feeling of peace and calm and connectedness I feel as I listen.
I can't wait to listen right before a coaching session or a training. I just know that they will allow me to access wisdom from my clients that is deep within them. |
Your unconscious mind is where your creativity resides.
It is where all of your memories are stored as images.
All of the cells in your body are effected by your pituitary gland. The pituitary hormones are controlled by the hypothalamus. This is the part of your brain that regulates your heartbeat, temperature and blood pressure.
Your immune system is controlled by the messages it receives from the body, from both your conscious and unconscious mind.
What you tell your body influences how your immune system works. When you are depressed or filled with feelings of powerlessness and resentment your immune system can become compromised. As it receives a message of"giving up" you may experience powerful physical symptoms --like pain and fatigue.
Guided Imagery and Hypnotherapy are powerful ways to help you communicate and express repressed emotions and help you visualize changes in your thinking and feeling.
Once you are truly present with your own feelings, you feel heard.
Feeling truly heard enables you to let go and move on and give your body messages of empowerment and the motivation to heal. In the relaxed state of hypnosis and guided imagery, you are more receptive to new ideas and thought patterns. You are able to release negativity and move forward with greater clarity and calm--setting the stage in your body for deep healing.
It is where all of your memories are stored as images.
All of the cells in your body are effected by your pituitary gland. The pituitary hormones are controlled by the hypothalamus. This is the part of your brain that regulates your heartbeat, temperature and blood pressure.
Your immune system is controlled by the messages it receives from the body, from both your conscious and unconscious mind.
What you tell your body influences how your immune system works. When you are depressed or filled with feelings of powerlessness and resentment your immune system can become compromised. As it receives a message of"giving up" you may experience powerful physical symptoms --like pain and fatigue.
Guided Imagery and Hypnotherapy are powerful ways to help you communicate and express repressed emotions and help you visualize changes in your thinking and feeling.
Once you are truly present with your own feelings, you feel heard.
Feeling truly heard enables you to let go and move on and give your body messages of empowerment and the motivation to heal. In the relaxed state of hypnosis and guided imagery, you are more receptive to new ideas and thought patterns. You are able to release negativity and move forward with greater clarity and calm--setting the stage in your body for deep healing.
